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Symptoms of Diabetes:

Diabetes may begin gradually but in it's initial stage, the symptoms are hard to identify and take the precautions .Some of the common symptoms are fatigueness in the whole body,dizziness,feeling of urinating frequently and excessive thirst.Excessive urination occurs when the extra glucose accumulated in the bodypasses out with urine.


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What Causes Diabetes:

Diabetes, scientifically known as diabetes mellitus is one of the metabolic disorder and the fastest spreading disease in today's day to day life.The food which we eat is broken down into gulcose which provides energy to our body.


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Diabetes Medications:

Apart from injecting insulin directly in the body,basically there are five classes of oral diabetes medications which help in lowering the blood sugar level . These medicines can be used combining eachother , or with insulin to rise the blood sugar level according to the nature and age of diabetes.


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Diabetes Nutrition:

Especially for diabetes patients,a healthy diet consists of 40% to 60% of carbohydrates, 20% protein and 30% or less fat . The types of minerals found in the body are of folloWhatever food is consumed inside the body has relation with the rise in the amount of blood sugar level in the body and there are some particular foods which help control the blood sugar level.


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Precautions for Diabetes:

There's a famous saying in English,'precaution is better than cure',and when it comes to diseases,this saying is a reality . As like many diseases,diabetics can't be cured but there are some preventive measures that can be taken in order to avoid it.The most important precaution is maintaining a proper hygenic and balanced diet in daily food dose.


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